Getting Started

First of all, welcome to yoga with Sona! I’m so happy that you’re here visiting my website and I’m very excited to talk with you about my personalized yoga service.

And congratulations for taking that first step that will take you from wherever you are now, to where you want to be. I will be with you every step of the way.

Please send me your contact information, which you can do by filling out the simple form on the contact page and I will get back with you asap. Then we can have a conversation about what level of yoga you’ve been practicing, whether thats none at all, novice, intermediate or expert practitioner. I will then design sequences according to your goals and needs. We can meet weekly, bi-monthly, or as often as you wish.

You can come to my home studio or, for an extra charge, I can come to you.

I look forward speaking with you soon.